Healing rooted in
nature, wisdom
& 25 years of care
Thridhaa Yoga & Nature Cure Wellness Centre has been serving since 2006 — guiding over 500 people toward medicine-free lives through the power of the five elements.
Triveni Anantharama has dedicated over 25 years to the study and practice of natural healing, pulse diagnosis, and traditional energy medicine. Her deep conviction is simple: the body knows how to heal itself — it only needs the right conditions and guidance.
Having treated more than 500 individuals without a single prescription or pharmaceutical product, Triveni has built a reputation as a compassionate, meticulous healer who listens first — and heals through the intelligence of nature.
Her training spans multiple disciplines — from acupuncture and acupressure to pulse and tongue diagnosis, colotherapy, and Traditional Energy Medicine — giving her a uniquely holistic lens through which she identifies the root imbalance in every patient.
In 2006, she founded Thridhaa Yoga & Nature Cure Wellness Centre in Bangalore — rooted in ancient wisdom, guided by nature, and committed to a truly medicine-free approach to health.
Certifications & expertise
Triveni's training spans multiple healing disciplines — each adding a new layer of depth to her diagnostic and therapeutic practice.
Vision & Mission
Everything we do flows from a single belief — nature has the power to heal. Our role is to create the conditions for that healing to happen.
- Respect and follow the laws of nature in all healing
- Honour the body's innate intelligence to restore itself
- Treat every person as a whole — body, mind, and spirit
- Make natural healing accessible to all who seek it
- Identify and address the root cause of every dis-ease
- Never suppress symptoms — always restore balance
- Guide lifestyle transformation that lasts beyond the centre
- Help every patient achieve a medicine-free life
25 years of healing & growth
From the first consultation to over 500 lives transformed — this is the story of Thridhaa.
Triveni Anantharama begins her formal training in naturopathy, yoga, pulse diagnosis, and traditional energy medicine — driven by a conviction that nature, not pharmaceuticals, holds the true key to lasting health.
Thridhaa Yoga & Nature Cure Wellness Centre opens in Babusapalya, Bangalore. The name — meaning "three paths" — reflects the holistic philosophy: Satva, Rajas, and Tamas. The centre begins treating patients through the five elements.
Through pulse diagnosis, elemental therapies, and personalised nutrition programmes, Thridhaa builds a growing community of patients who achieve medicine-free lives across a wide range of chronic conditions.
Structured residential programmes — 11, 21, and 31 days — are introduced to provide deeper, immersive healing experiences. Hydrocolon therapy, advanced breathwork, and therapeutic nutrition become pillars of the centre's approach.
More than 500 individuals have now healed without medicine at Thridhaa. The centre continues to grow — guided by the same founding principle: that nature is the mother of all healing, and every body carries within it the power to restore itself.
99.9% of all dis-ease begins with an unhealthy gut
Imbalance in the body systems leads to chronic conditions that conventional medicine only suppresses — never truly heals. We find and address the source.
Our approach to natural healing
A three-step process rooted in ancient wisdom and refined over 25 years of practice.
We begin with a deep pulse reading to understand the imbalance in your body's energy — the root of all dis-ease.
Using tongue diagnosis, energy assessment, and detailed consultation — we map the true source, not the symptom.
A personalised programme using the five elements — mud, water, fire, air, and space — to restore natural balance.
Healing through the Five Elements
When these elements are balanced within you, the body heals itself. Our treatments restore this natural order.
Natural therapies, no medicine sold
Every treatment is rooted in the five elements — designed to detoxify, balance, and restore your body naturally.
Book a ConsultationImmersive programs for lasting healing
Each program addresses the root cause and guides your body toward a medicine-free life. All programs are residential.
- Pulse & tongue diagnosis
- Elemental therapies daily
- Yoga & meditation
- Therapeutic nutrition plan
- Full root cause analysis
- All elemental therapies
- Hydrocolon therapy
- Yoga, breathing & meditation
- Lifestyle transformation plan
- Deep cellular detoxification
- Extended elemental healing
- All therapies included
- Post-program support plan
Why choose us for your healing
We are not a clinic. We are a healing environment — where nature, experience, and intention come together to restore your body from within.
We never suppress symptoms. Every treatment targets the root imbalance identified through pulse diagnosis — the true origin of your dis-ease.
No prescriptions, no supplements, no products sold. We use only the five elements — earth, water, fire, air, and space — as instruments of healing.
More than 500 patients have achieved lasting, medicine-free health at Thridhaa since 2006. Real people, real results — no gimmicks.
Founder Triveni Anantharama brings over 25 years of hands-on expertise in natural healing, energy medicine, pulse and tongue diagnosis.
No two patients are the same. Each person receives a unique programme designed around their specific energy imbalance, body type, and health history.
We address every dimension of health — physical, emotional, social, and spiritual — because true wellness is balance in all aspects of life.
All treatments — from mud therapy to hydrocolon therapy — are performed by a certified practitioner with formal qualifications in naturopathy, acupuncture, and energy medicine.
Most centres treat symptoms. We restore your body's natural intelligence. When you leave Thridhaa, you leave with the knowledge and lifestyle to stay healthy — for life.
Nearly two decades of consistent, compassionate healing in Bangalore. Our track record and word-of-mouth reputation speak for themselves — no advertising needed.
without medicine
experience
in every programme
nature is our medicine